Spencer Mounger
Personal Training Hero 1

TRANSFORM
YOUR POTENTIAL

Data-driven training programs designed to unlock peak performance

UNLOCK
POTENTIAL

Your body is capable of extraordinary things

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Your recovery and sleep performance

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Future proof your body

→ TRAIN SMARTER

→ RECOVER FASTER

→ MAINTAIN PEAK PERFORMANCE

→ FUTURE PROOF YOUR BODY

THAT'S WHY

OPTIMIZATION
MATTERS

Spencer Munger - Personal Trainer

UNLOCK YOUR FULL POTENTIAL THROUGH ADVANCED TRAINING PROTOCOLS

Testing background

UNLOCK YOUR FULL POTENTIAL THROUGH ADVANCED TRAINING PROTOCOLS

TESTING

BASELINE ASSESSMENT

Establish your foundational fitness markers and training zones to optimize future progress.

$250per test
Lactate Testing Protocol
Baseline Metabolic
Detailed Report & Recommendations

PERFORMANCE ASSESSMENT

Advanced metabolic assessment to fine-tune training zones and maximize race-day performance.

$350per test
VO2 Max Testing
Lactate Testing Protocol
Baseline Metabolic
Sweat Analysis
Detailed Report & Recommendations

COMPREHENSIVE ASSESSMENT

Complete physiological profiling for elite athletes seeking the ultimate competitive advantage.
Coming soon.

$900per test
VO2 Max Testing
Lactate Threshold Analysis
Body Composition Scan
Movement Assessment
Sweat Analysis
Detailed Report & Recommendations

YOUR JOURNEY TO
PEAK PERFORMANCE

Every step of your fitness journey is carefully designed to unlock your body's true potential and achieve lasting transformation.

01 ASSESSMENT

COMPREHENSIVE TESTING OF PERFORMANCE MARKERS AND BIOMARKERS

Assessment and Testing

02 ASSESSMENT

COMPREHENSIVE TESTING OF PERFORMANCE MARKERS AND BIOMARKERS

Assessment and Testing

03 ASSESSMENT

COMPREHENSIVE TESTING OF PERFORMANCE MARKERS AND BIOMARKERS

Assessment and Testing

04 TRAINING

ELITE PERFORMANCE TRAINING IN ACTION

OUR PRODUCTS

Discover our comprehensive range of fitness and wellness products designed to support your journey to peak performance.

Personal Training

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Nutrition Plans

Black Edition ProductBlack Edition Product Hover

Recovery Programs

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Performance Testing

Shaker ProductShaker Product Hover

Wellness Coaching

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Lifestyle Optimization

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MEMBERSHIPS

Choose the membership plan that fits your goals and lifestyle. All plans include personalized training and expert guidance.

BASIC

$99/month
  • 2 Personal Training Sessions
  • Nutrition Guidance
  • Basic Workout Plan
MOST POPULAR

PREMIUM

$199/month
  • 4 Personal Training Sessions
  • Comprehensive Nutrition Plan
  • Customized Workout Programs
  • 24/7 Support

ELITE

$349/month
  • Unlimited Training Sessions
  • Complete Health Optimization
  • Advanced Testing & Analytics
  • Priority Scheduling