Spencer Mounger

About Me

Your Personal Trainer

With over 10 years of experience in fitness training, I'm passionate about helping people achieve their health and wellness goals. My approach combines proven training methods with personalized attention to ensure you get the results you want.

I specialize in strength training, weight loss, muscle building, and functional fitness. Whether you're a beginner or an experienced athlete, I'll create a program that's perfect for your needs and lifestyle.

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Certifications

  • • Certified Personal Trainer (CPT)
  • • Strength & Conditioning Specialist
  • • Nutrition Coach Certification
  • • CPR/AED Certified

Specialties

  • • Weight Loss & Body Transformation
  • • Strength Training
  • • Functional Movement
  • • Sports Performance